Katie Skau Yoga

Yoga Classes

  • Mondays 7am
  • Tuesdays 10am (with Alex T)
  • Tuesdays 6:30am (Bed-Stuy)
  • Wednesdays 7am (Fort Greene)
  • Saturdays 4pm (Fort Greene)
  • Sundays 4pm (Fort Greene)
  • Moon Circle (Monthly on Friday)
  • Breathwork & Meditation TBA

About

Katie moved to NYC 10 years ago to study art and found yoga. It gave her a new way to express creativity through movement and has brought her on a path of transformation. Katie received her 200hr TT from Sacred Brooklyn studying with Stephanie Battle and Dara Cole, has continued her training at Katonah Yoga with co-creator Abbie Galvin and recently became a Level 3 Breathwork Healer with David Elliot. Always learning and forever a student, she hopes to share the gifts yoga has given her: love for yourself, the freedom to explore your body, mind, and open your heart.

Katie Skau About Image

Lineage

200 HR YTT

Sacred Studio Brooklyn

July 2015

Studied under Dara Cole
& Stephanie Battle

KAY - 20 HR

Integral Yoga

August 2015

Children's yoga certification

Breathwork 1-3

David Elliot

May 2018

Studied under master healer
David Elliot

Katonah Yoga - 50 HR

The Studio

Fall 2017

Studied under co-creator Abbie Galvin

Reiki 1

Yes Studio

July 2018

Mentorship with Nathalie Jasper

Reiki 2

Minka Brooklyn

September 2018

Studied under Manu Del Prete
& Aki Baker

Katonah Yoga - 20 HR

Katonah Yoga Center

Fall 2018

Studied under creator
Nevine Michaan

Restorative Yoga

Yoga Vida

Winter 2019

Studied under Abby Paloma,
Ally Bogard, & Jessica Caplan

Testimonials

Katie is a wonderfully thoughtful teacher...her class brings me peace of mind, as well as a sense of power in my body. I have a newfound appreciation for my breath like never before!
I never thought I could be at ease in my own body, before taking class with Katie. I am able to move with much more grace and fluidity, and I have awareness of body parts that I once never thought about! Katie encourages you to tap into your own center of intuition and be in control of your own body.
Katie is simply the best - between her calming voice and careful cueing, her amazing hands on touch, and her awesome playlists, she offers such loving attention to each and every student. So grateful for these wonderful classes.
Katie is a phenomenal teacher - her knowledge of the body is vast and I’ve learned so much from listening to her cues. Her classes are truly for all levels, as she provides detailed modifications and variations every step of the way. Katie’s intuitive direction gives you the tools to make beautiful shapes with your body and, most importantly, feel safe and good coming in and out of them. A creative blend of power and ease, Katie’s class always leaves me feeling at peace with my mind, body and spirit. Katie is a thoughtful, inspiring and passionate instructor - she will make you feel at home in your body!

Playlists

Contact Katie

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